What is Coaching?
We are all capable of achieving our goals. Sometimes we just need to right support to get there! That's where a coach comes in.
As your coach, I will help you dig deep to get underneath why you want change, figure out what's been getting in the way and give you tools to get where you want to go.
What you can Expect:
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Accountability
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Insights
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Mindset shifts
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Challenge to show up as your best
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Deep listening
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Space held for you
What I DON'T Do:
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Quick fix
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More advice
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Meal/Diet plan
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Surface talk
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One size fits all
What Makes Me Different?
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I am committed to the PERSON more than the goals
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I am committed to helping them with a new way of being; empowering them to make changes; accomplish goals; build habits and tap into intuition
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I Help people believe they can
Do I believe they will achieve their goals? Absolutely.
Do I hold a vision for their goals? Absolutely.
However, I am more committed to who they are BECOMING than achieving the goals in our time together. Why?
Because they can achieve FAR MORE if they believe in themselves, play full out, don’t let fear or limiting beliefs hold them back anymore.
I see the tree; not the seedling.
I see my client’s potential so clearly and fully that they start to see it in themselves.
Rising Tide Health
Transformational Health and Life Coaching
Your journey to create lasting change begins today!
90-Day+ Health Transformation
Creating the best version of yourself is about more than what you eat.
Over the course of 12+ one-on-one coaching sessions we focus on:
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New habits
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Strengthening intuition
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Relationship with food
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Creating a calmer life
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Inspiring movement
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Self-nourishment
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Living an empowered life
Small hinges swing big doors.
Together we will create transformation and raise the tide of your life.
90-Day+ Life Transformation
Are you feeling stuck in your career, relationship, spirituality, home environment, creativity, education?
Over the course of 12+ one-on-one coaching sessions we focus on any area you are seeking to transform through:
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Shifting priorities
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Energy audit
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Powerful mindset
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Morning routine
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Internal beliefs
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Thought patterns
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Uncovering inner strength
Let's peel back the layers that are holding you back so you can live into your full potential.
"I highly recommend this program. I was surprised at how much information and encouragement Carrie gave me to improve my health and my life.
I found I could make changes in my eating habits and how to channel my energies to accomplish my goals and do it in such a way that they would become habits! It has made me feel so empowered!"
Becky King
Gustavus, AK USA
"The biggest change for me was the 27 pound weight loss which then resulted in feeling good about myself.
Carrie sincerely listens and understands you. She is confident, energetic and passionate. She has a great personality and makes you feel at ease talking to her.
I got so much more than I ever expected from my sessions. Carrie helped me make the connection between a healthy lifestyle, making healthy choices and feeling more energetic.
It has been a pleasure working with her."
Denise Cruse
Ketchikan, AK USA
'Worth every penny. I've got my sanity. I'm sleeping so good. I'm eating cleaner and the times I'm not are fewer and farther between. I've learned to go to other things instead of food.
It has been life-changing. Just what I needed when I needed it.'
Marlene Atkinson
San Louis Abospo, CA USA
‘I am so grateful for you. Thank you for digging deep and finding your truth so you can speak words of truth back to me. I appreciate you more then you know.'
Stephanie Brissette
Ketchikan, AK USA
Program Options
A rising tide raises all ships in the harbor
As you become the healthiest version of yourself you inspire those around you to do the same. Ready to raise the tide?
Ready to start your journey with Rising Tide Health?
It's time to create lasting transformation in your health and life. Let's get after those goals.
Contact Carrie today!
3902 Big Rock Rd
Ketchikan, Alaska 99901
USA
907-254-7308